Take a Time Out: Winter Wonderland at Monarch Mountain

Take a Time Out
Take a time out and use visualization meditation to relax. Take a break and enjoy this real-life winter wonderland, scenic view of the Monarch Mountain in Colorado. Take a couple of deep breaths and begin to let go of any stress.
Winter Wonderland at Monarch Mountain in Salida, Colorado
Photo Credit:Â Michele Martin
Music courtesy Ryan Judd www.TheRhythmTree.com
Find More Visualization Meditation Places for Mommy’s Timeout
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This post originally appeared on our November/December 2024 Magazine