Mommy’s Timeout: Sunset
Take a Time Out Take a time out and use visualization meditation to relax. Imagine yourself admiring the Sunset. Take a couple of deep breaths and begin to let...
Your Life
Mommy’s Timeout: Ireland’s Cliffs of Moher
Take a Time Out Take a time out and use visualization meditation to relax. Imagine yourself admiring Ireland’s Cliffs of Moher. Take a couple of deep breaths and begin...
Planning for the Future: Embracing the Dignity of Risk (Informed Decision-Making)
Can any emotion compare to the surge of helplessness a parent feels when they witness their child being excluded, being treated unfairly, or experiencing failure? The Urge to Protect: A...
Mommy’s Timeout: Majestic Aurora Borealis Over Reine
Take a Time Out Take a time out and use visualization meditation to relax. Imagine yourself enjoying the majestic sight of an Aurora Borealis over Reine. Take a...
Dear Santa, From a Special Needs Mom
Dear Santa, As a young girl, I wrote to you with requests for toys, games, and, of course, surprises! I also want you to know I NEVER forgot to leave...
Mommy’s Timeout: Old Red Barn in Winter
Take a Time Out Take a time out and use visualization meditation to relax. Imagine yourself enjoying the serene winter at the old red barn. Take a couple...
Mommy’s Timeout Apple Orchard in Autumn Sunlight
Take a Time Out Take a time out and use visualization meditation to relax. Imagine yourself enjoying the apple orchard in autumn sunlight. Take a couple of deep breaths and...
Mommy’s Timeout; Ancient Bagan Myanmar Balloon Ride
Take a Time Out Take a time out and use visualization meditation to relax. Imagine yourself enjoying the view of hot air balloons in the ancient Bagan. Take a...
Mommy’s Timeout: Custer State Park South Dakota
Take a Time Out Take a time out and use visualization meditation to relax. Imagine yourself enjoying the serene lake at Cluster State Park. Take a couple of deep breaths...
Mommy’s Timeout: Sunrise in Badlands National Park
Take a Time Out Take a time out and use visualization meditation to relax. Picture yourself here amongst the Pink Arctic at Sunrise. Feel the tranquility. Take a couple...