Breathing Space

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Mommy’s Timeout: Lapland Landscape

Take a Time Out   Use visualization meditation to relax. Take a temporary timeout and view the Lapland, Finland. Take a couple of deep breaths and begin to let go...

Mommys Timeout Hana Hawaii 0

Mommy’s Timeout: Hana, Hawaii

Take a Time Out   Use visualization meditation to relax. Take a temporary timeout and view the Hana, Hawaii. Take a couple of deep breaths and begin to let go...

Mommys Timeout NaPali Coast, Kauai 0

Mommy’s Timeout: Na’Pali Coast, Kauai

  Use visualization meditation to relax. Take a temporary timeout and view the Na’Pali Coast, Kauai. Take a couple of deep breaths and begin to let go of any stress....

Mommys Timeout Beech Mountain 0

Mommy’s Timeout: Beech Mountain

  Use visualization meditation to relax. Take a temporary timeout and view the Beech Mountain, NC. Take a couple of deep breaths and begin to let go of any stress....

Sunset in the Savanna 0

Mommy’s Timeout: Savannas Preserve

  Use visualization meditation to relax. Take a temporary timeout and view the Savannas Preserve State Park-South, Jensen Beach, FL. Take a couple of deep breaths and begin to let...

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Mommy’s Timeout: Cherry Blossoms

  Use visualization meditation to relax. Imagine yourself enjoying the view and smell of all the cherry blossoms in Washington D.C. Take a couple of deep breaths and begin to...

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