Mommy’s Timeout: Vivid Sydney

Take a time out and use visualization meditation to relax. Imagine yourself enjoying Vivid Sydney and all of the colorful lights. Take a couple of deep breaths and begin to let go of any stress.

Photos courtesy of Vivid Sydney
AUDIO-CREATURES-ARTIST ASH-BOLLAND ©
Music courtesy Ryan Judd www.TheRhythmTree.com

Find More Visualization Meditation Places for Mommy’s Timeout

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This post originally appeared on our May/June 2017 Magazine