Mommy’s Timeout: Old Red Barn in Winter

Take a Time Out

 

Take a time out and use visualization meditation to relax. Imagine yourself enjoying the serene winter at the old red barn. Take a couple of deep breaths and begin to let go of any stress.

Image Courtesy urban_light
Old Red Barn in Winter
Music courtesy Ryan Judd www.TheRhythmTree.com

Find More Visualization Meditation Places for Mommy’s Timeout

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This post originally appeared on our November/December 2023 Magazine