Mommy’s Timeout: Buchart Gardens

Take a time out and use visualization meditation to relax. Picture yourself here amongst the beauty of spring at the Buchart Gardens. Experience nature. Take a couple of deep breaths and begin to let go of any stress.

Butchart Gardens Sunken Garden located on Vancouver Island Victoria, BC
Photos courtesy of © Via Flickr: Lnk.Si
Music courtesy Ryan Judd www.TheRhythmTree.com

Find More Visualization Meditation Places for Mommy’s Timeout

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This post originally appeared on our March/April 2014 Magazine