Mommy’s Timeout: Beautiful Pink Sunrise

Take a time out and use visualization meditation to relax. Imagine yourself enjoying the peacefulness of this beautiful, wintery, pink sunrise. Take a couple of deep breaths and begin to let go of any stress.

Winter Sunrise
Image Courtesy SeanGentle
Music courtesy Ryan Judd
www.TheRhythmTree.com

Find More Visualization Meditation Places for Mommy’s Timeout

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This post originally appeared on our January/February 2018 Magazine