Mommy’s Timeout: Winter Heart Branches

Take a Time Out

Take a time out and use visualization meditation to relax. Picture yourself here amongst the snow-covered branches gazing through the heart shaped opening. Experience the silence Take a couple of deep breaths and begin to let go of any stress.

Winter Heart Branches
Photo Courtesy: Smallredgirl photography
Music courtesy Ryan Judd www.TheRhythmTree.com

Find More Visualization Meditation Places for Mommy’s Timeout

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This post originally appeared on our November/December 2022 Magazine