Mommy’s Timeout: Magnificent Sunrise

Take a time out and use visualization meditation to relax. Picture yourself here, amongst the magnificent sunrise. feel the warmth of the sun’s rays. Take a couple of deep breaths and begin to let go of any stress.

Magnificent Sunrise
Image Courteosy Photoxpress ©
Music courtesy Ryan Judd www.TheRhythmTree.com

Find More Visualization Meditation Places for Mommy’s Timeout

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This post originally appeared on our January/February 2012 Magazine