Mommy’s Timeout: Magnificent Blooms

Take a time out and use visualization meditation to relax. Picture yourself here, amongst the magnificent blooms. Enjoy the fragrance of the blossoms. Take a couple of deep breaths and begin to let go of any stress.

Photo Courtesy Dallas Arboretum, which is home to more than 500,000 spring-blooming bulbs March 3 – April 8

Music courtesy Ryan Judd www.TheRhythmTree.com

Find More Visualization Meditation Places for Mommy’s Timeout

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This post originally appeared on our March/April 2012 Magazine