Mommy’s Timeout: Ireland’s Cliffs of Moher

Take a Time Out

Take a time out and use visualization meditation to relax. Imagine yourself admiring Ireland’s Cliffs of Moher. Take a couple of deep breaths and begin to let go of any stress.

Ireland’s Cliffs of Moher.
Midday lights Photo by obencem
Music courtesy Ryan Judd www.TheRhythmTree.com

Find More Visualization Meditation Places for Mommy’s Timeout

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This post originally appeared on our March/April2024 Magazine