Mommy’s Timeout: Colorful Sunset Over the Grand Canyon

Colorful Sunset Over the Grand Canyon

Take a time out and use visualization meditation to relax. Imagine yourself enjoying the majestic and colorful sunset over the Grand Canyon. Take a couple of deep breaths and begin to let go of any stress.

Colorful Sunset Over the Grand Canyon
Photos courtesy of Todd Petrie ©
Music courtesy Ryan Judd www.TheRhythmTree.com

Find More Visualization Meditation Places for Mommy’s Timeout

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This post originally appeared on our July/August 2017 Magazine