Mommy’s Timeout: Foster Falls

Take a time out and use visualization meditation to relax. Picture yourself here amongst the Fall Foliage. Hear the waterfall. Take a couple of deep breaths and begin to let go of any stress.

Fall at Foster Falls Marion County, Tennessee, US
Photos courtesy of © somegeekintn /flickr.com
Music courtesy Ryan Judd www.TheRhythmTree.com

Find More Visualization Meditation Places for Mommy’s Timeout

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This post originally appeared on our September/October 2013 Magazine