Mommy’s Timeout: Beautiful Trees

Take a time out and use visualization meditation to relax. Imagine yourself enjoying the light and beauty amongst these trees. Take a couple of deep breaths and begin to let go of any stress.

TREES
Photo by CARRIE MORAN
Music courtesy Ryan Judd www.TheRhythmTree.com

Find More Visualization Meditation Places for Mommy’s Timeout

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This post originally appeared on our  July/August 2019 Magazine