Mommy’s Timeout Apple Orchard in Autumn Sunlight

Take a Time Out

Take a time out and use visualization meditation to relax. Imagine yourself enjoying the apple orchard in autumn sunlight. Take a couple of deep breaths and begin to let go of any stress.

Image Courtesy Andrelix
Apple Orchard in Autumn Sunlight
Music courtesy Ryan Judd www.TheRhythmTree.com

Find More Visualization Meditation Places for Mommy’s Timeout

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This post originally appeared on our September/October 2023 Magazine