The summer heat is over, the fireplaces are aglow, the leaves have changed colors and are falling, and family-filled holidays are nearing. Stores are filled with many pumpkin items, including...
Bringing Halloween to ALL kids regardless of any limitation.
Have you ever wondered why a pre-packaged food has a longer expiration date than the same food made from scratch which spoils in a matter of days? Look at the...
Back to School Meal Planning for Diabetics Many families are ready to get back to school so a new routine can start. One routine is planning meals and afternoon snacks....
You can pack it in snack bags and it is ready to go wherever you go- the grocery store, running errands, the amusement park, etc.
Every spring you buy an abundance of delicious treats and lovingly prepare your children’s Easter baskets. So, why do they sometimes repay your hard work by screaming, crying or…
Usually, I mainly write about the Gluten Free/Casein Free www.gfcfdiet.com, www.puttingyourkidsfirst.com or Feingold Diets www.feingold.org for children with Autism Spectrum Disorders or ADHD/ADD. Today, however, this column will be about...
Recipes for the Holidays While on a Special Diet November and December conjure up so many fond thoughts and memories; wonderful smells are in the air, the stores and homes...
Alternative Sweets It seems that sweets and the holidays go hand-in-hand as an American tradition. Let’s face it, we are a society addicted to sugar in all of its forms....
School cafeterias are notorious for using the word “nutrition” very loosely, when describing a school lunch program. Sadly, most food found at school is loaded with chemicals, additives, refined sugar,...
