Nutrition

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Lifelong Resolution

Weight loss is one of the most popular New Year’s resolutions. Most people tend to have a long list of things they would like to change, but never make it a priority, until now

Fall into Healthy Routines with Technology 0

Fall into Healthy Routines with Technology

Fall into Healthy Routines with Technology As summer takes a back seat to fall, the pace of life changes and routines, by necessity, become more structured. We at BridgingApps are...

Health & Nutrition Apps for Family Fun 0

Health & Nutrition Apps for Family Fun

Health & Nutrition Apps for Family Fun It is no surprise that children with special needs and their caregivers juggle over-packed schedules so that eating habits and exercise can easily...

Can All Foods Fit 0

Can All Foods Fit

When meal planning, use balance and moderation to control portions. This allows you to fit all foods into your meal plan. Balance Balance what you eat and drink with your...

Be Active and Healthy 0

Be Active and Healthy

Be Active and Healthy It’s a great idea to combine physical activity and good eating habits to achieve a healthy lifestyle and body weight. Sometimes, it is much easier said...

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Can Food Make Us Sick?

Food can make you feel bad. Each of us are a unique being, no one else is just like us. Some of us suffer from diseases that require certain foods...