Time to Pack Those Lunch Boxes
School cafeterias are notorious for using the word “nutrition” very loosely, when describing a school lunch program. Sadly, most food found at school is loaded with chemicals, additives, refined sugar,...
Nutrition
Getting Ready for Summer Fun: Being GFCF & Other Healthy Ideas
Being GFCF & Other Healthy Ideas It’s warming up all across the nation. The feel of summer is in the air. Summer equates with warm weather, cool foods, and traveling....
Real Moms Share: Chynna Laird
Chynna Laird Shares about Happy Tummies, Happy Families: Four Ways to Help Heal the Digestive System In our house, we live with a multitude of issues that have had a...
A New Year & a New Autism Model Is Emerging
A New Year & a New Autism Model Is Emerging Autistic spectrum disorder (ASD) is a complex neurodevelopmental disorder that is characterized by malfunctions in social interaction, communication, behavioral stereotypes,...
Maintaining Healthy Changes
Maintaining Healthy Changes Most people who try to lose weight fail to keep it off. Why? They fail to make changes that will last them a lifetime. Instead, they opt...
Starting off the New Year with New Food Choices
New Food Choices By now you have thought about your New Year’s Resolution and perhaps you tried it and failed. Maybe you are still thinking about it? Why not consider...
My Baby Won’t Eat! Tips from a Pediatric Speech-Language Pathologist
My Baby Won’t Eat! “She just pushes the food away and shakes her head ‘no’.” “He won’t take anything but his bottle!” “She gags every time I try to give...
School Lunch Ideas
School Lunch Ideas One of the most dreaded chores when school starts up again is thinking about packing lunches for school. Clearly giving your child his or her own lunch...
Plan & Prepare: Healthy Eating Plan for the New School Year
Healthy Eating Plan The new school year is here and this means your children will be on a new schedule. Getting into a new routine of things can sometimes help...
Doug’s 3-Point Back-To-School Guide for Parents
Back-To-School Guide for Parents It’s that time of year again where both children and parents experience a myriad of emotions. Going back-to-school can be both stressful and exciting. Therefore, it...