Five Myths About Autism Fitness 1

Five Myths About Autism Fitness

I’ve made some deep footprints in soapboxes arguing that regular exercise should be a part of every educational and therapeutic curriculum for young individuals on the autism spectrum

The Folly of Fitness Focus a User’s Guide 0

The Folly of Fitness Focus a User’s Guide

Fitness Focus Alright, so this being the health issue should make my contribution easy, right? Then there’s the specificity of why fitness is important for health, or what health actually...


Lifelong Resolution

Weight loss is one of the most popular New Year’s resolutions. Most people tend to have a long list of things they would like to change, but never make it a priority, until now


Change is in the air…

By the time you read this, the North should be thawed out a bit….come to think of it, so should the South….the East and the West. The home stretch for


5 Special Camps

Find out about some very special camps for those with special needs


Playground Workout for Mom

Trying to fit in a workout while being a mom, and taking care of the kids, can be quite the challenge. With the warm weather here to stay, why not...