2 Minute Power Poses Can Increase Your Performance
Power Poses Two minutes of Power Posing before stressful events increases our performance!! We all benefit from showing up as our best self. When we feel anxious and stressed that...
Fun Activities
Apps for Supporting Independence: The Transition to Adulthood
Transition to Adulthood Apps and mobile devices like iPads, tablets and smartphones can make a tremendous difference in the lives of people with disabilities like ADHD and other difficulties with...
How to Watch the Solar Eclipse Without Damaging Your Vision
Eye Safety Tips for Children and Adults If you plan to join the millions of people viewing the sight of the century, it is important to protect your eyes. Never...
Play the Building Blocks to Success
Play According to Forbes, (Oct, 2013), there are 10 skills that businesses look for in their employees: Ability to work in a team Ability to make decisions and solve problems...
Back Talk: 5 Ways to Help Your Child Practice Communication Skills at Home
I can no longer go into the therapy room with my kid. If I’m there, he’s done. Forget walking. Forget tasting new foods. And you can definitely forget using his...
Cooking with Kids: Easy Waffles Using a Blender
Make Cooking Fun And Educational: Quick, Easy and Healthy Waffles Who doesn’t like waffles? Now, it’s even easier to make, AND, they are more healthy for us! These waffles are...
11 Reasons Why You Should Try Mindfulness Meditation and How to Do It!
Mindfulness Meditation Stress can interfere in all areas of our lives, from caring for our children or relating to a spouse and even preventing productivity at work. There is a...
Adapted PE for Reality
Adapted PE So each year around late August I’m reminded of my school observation gigs in which I was hired to assess and critique adapted PE programs around the Northeast....
Back to School App Favorites
App Favorites “What are the best apps for back to school?” is a question BridgingApps is asked throughout the year. It is tricky business to state which apps are the...
Five Ways to Cultivate Friendships
Five Ways to Cultivate Friendships As I drove my daughter, who has been diagnosed with autism, to six parties on the last week of school, I realized that being intentional...
