Learn How to Tap: Emotional Freedom Technique Video
Tapping is simple, painless, and you can apply it to yourself where and when you want. You begin by focusing on the negative emotion that is bothering you: a fear...
Tapping is simple, painless, and you can apply it to yourself where and when you want. You begin by focusing on the negative emotion that is bothering you: a fear...
Tips to manage your child’s screen time this summer It’s easy for kids to get sucked into the T.V., Ipads or cell phones this summer because there is so much...
Shannon & Alyssa Our Mom & Me cover winners are Shannon (Mom) and her sixteen year old daughter, Alyssa. This wonderful photo was taken on a “friends and family” fishing...
Take a time out and use visualization meditation to relax. Imagine yourself here at the beach and reef at Kawela Beach Park. Enjoy the colors and sounds of the...
Encouraging Speech & Creating Yum! Campfire banana boats at Home Campfires always remind me of summer camp and retreats with family and friends. I can just smell the campfire...
Art Day Stress Free Way to Play Creating art with others can be a stress-free way to be together if the medium is simple to use and the results unique....
Intergenerational Connections In a 2010 study from The Netherlands found that simply planning and anticipating a vacation gives a longer lasting boost in happiness, more so than the after effects...
There are enough challenges raising a child with special needs, and transportation and mobility should not add undue stress. Equipping a vehicle for wheelchair or specialty stroller access can be...
Family Fun Doesn’t Have to Stop Because of Special Diets There are so many great family activities that one can participate in and still work around special dietary needs. Most...
Opportunities for outdoor activity When we can finally venture outdoors, I get excited to find out what exercises and activities my athletes can perform beyond the gym or home setting....