May/June 2016

Art Day Stress Free Way to Play 0

Art Day Stress Free Way to Play

Art Day Stress Free Way to Play Creating art with others can be a stress-free way to be together if the medium is simple to use and the results unique....

5 Great Opportunities for Outdoor Activity 0

5 Great Opportunities for Outdoor Activity

Opportunities for outdoor activity When we can finally venture outdoors, I get excited to find out what exercises and activities my athletes can perform beyond the gym or home setting....