Running: My Temporary Escape

There are many reasons why I run.

I also run because my son can’t run. Although I am far from being a gifted runner, I am thankful for my ability to run. My son has cerebral palsy and has considerable difficulty coordinating his movements. He can’t walk independently. His legs often cross when I’m walking with him hand-in-hand. He will probably never walk with fluidity, and mobility will always be a struggle for him. I run because I can.

Running does not take a lot of money.

You need a decent pair of running shoes, comfortable clothes, and yourself. I urge all parents of children with special needs to find an activity that provides a temporary, healthy escape. Surely there are many ways to escape, but not all of them are healthy, in the sense that they will not harm you. Reading is another healthy escape for me. Whatever activity you choose, I think that every parent is deserving of some “me-time”. Don’t feel that you are being selfish because you will benefit your family by returning to them as a more refreshed person.

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This post originally appeared on our January/February 2011 Magazine