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Mommys Timeout Kawela Beach Park 0

Mommy’s Timeout: Kawela Beach Park

  Take a time out and use visualization meditation to relax. Imagine yourself here at the beach and reef at Kawela Beach Park. Enjoy the colors and sounds of the...

Respite: Take a Break to Recharge 0

Respite: Take a Break to Recharge

Respite: Take a Break to Recharge Most parents I know, both special needs and “typical” ones, have a great deal of difficulty making time for priorities other than work and...

Decker Farm , Staten Island 0

Mommy’s Timeout: Decker Farm

    Take a time out and use visualization meditation to relax. Imagine yourself here among the beautiful fall foliage and pumpkins. Enjoy the beautiful colors in nature. Take a...

Self-Confidence Begins in the Home 0

Self-Confidence Begins in the Home

Self-Confidence Begins in the Home A child’s sense of self is shaped by every interaction he or she has, but it is shaped most powerfully by how they are loved...

Mommys Timeout Great Smoky Mountains 0

Mommy’s Timeout: Great Smoky Mountains

  Take a time out and use visualization meditation to relax. Imagine yourself here among the Great Smoky Mountains of North Carolina. Enjoy the beautiful colors in nature. Take a...

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Did You Know? Lying Can Be Good for Your Heart

Did you know that lying about your heart symptoms could save your life? It’s called the “Yentle syndrome” and it was coined in 1991 by then-NIH Director Dr. Bernadine Healy. It describes...

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