Mommy’s Timeout: Stunning Shoreline View
Take a Time Out Take a time out and use visualization meditation to Relax. Picture yourself on the shoreline, feel the sun, sand, and breeze on your skin. Take...
Take a Time Out Take a time out and use visualization meditation to Relax. Picture yourself on the shoreline, feel the sun, sand, and breeze on your skin. Take...
Take a Time Out Use visualization meditation to relax. Take a temporary timeout and view the beautiful Western Tiger Swallowtail butterfly. Take a couple of deep breaths and begin...
Take a Time Out Use visualization meditation to relax. Take a temporary timeout and view the beautiful winter landscape. Take a couple of deep breaths and begin to let...
Respite Strategies 1. Be Kind to Yourself. Talk to yourself the way you would a friend. Engage in compassionate self-talk, building yourself up instead of tearing yourself down. Do...
Take a Time Out Use visualization meditation to relax. Take a temporary timeout and view the Lapland, Finland. Take a couple of deep breaths and begin to let go...
Take a Time Out Use visualization meditation to relax. Take a temporary timeout and view the Hana, Hawaii. Take a couple of deep breaths and begin to let go...
Use visualization meditation to relax. Take a temporary timeout and view the Na’Pali Coast, Kauai. Take a couple of deep breaths and begin to let go of any stress....
Use visualization meditation to relax. Take a temporary timeout and view the Beech Mountain, NC. Take a couple of deep breaths and begin to let go of any stress....
Use visualization meditation to relax. Take a temporary timeout and view the Yellowstone National Park. Take a couple of deep breaths and begin to let go of any stress....
Use visualization meditation to relax. Take a temporary timeout and view the Savannas Preserve State Park-South, Jensen Beach, FL. Take a couple of deep breaths and begin to let...