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Lifelong Resolution

Weight loss is one of the most popular New Year’s resolutions. Most people tend to have a long list of things they would like to change, but never make it a priority, until now

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Self-Care

When you take a trip on an airplane, one of the most important things that the flight attendants tell you in their preflight speech is

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A Life Full of Flies

The baby monitor next to my bed crackles as sounds emerge breaking the quiet of night and pulling me up from my dreams. Instinctively I reach… More

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Self-Esteem: Make It Grow!

Self-esteem is the value you place on yourself. When building self-esteem in your special need’s child, you should… More

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