Silent Night: How to Keep the Peace During the Holidays.
Silent Night Here we go again, another upcoming holiday season filled with lights, sounds and smells that give way to great memories. Of course, all of this stimulation and revelry...
Silent Night Here we go again, another upcoming holiday season filled with lights, sounds and smells that give way to great memories. Of course, all of this stimulation and revelry...
Alternative Sweets It seems that sweets and the holidays go hand-in-hand as an American tradition. Let’s face it, we are a society addicted to sugar in all of its forms....
Alternative Diets Can Make a Difference Usually I write about the gluten free/casein free (GFCF) or Feingold Diet, but there are other diets listed in my book that have helped...
Think Smart Thought is the original source of all success. It translates into a plentitude of actions all precipitated by impulses. Your thoughts give you direction on what to eat...
Music Is Feeling Riley sits cross-legged on the floor, banging a big, round drum. It’s the beginning of his music therapy session with Noreen Donnell, Clinical Director of Music Therapy...
A Natural Education: What You Need to Know Before Using Natural Remedies “It’s all natural, so it’s safe.” Never say always! Natural treatments such as homeopathy, Traditional Chinese Medicine, Ayurvedic...
Puberty! The word itself strikes fear in most parents as their child begins to make that transition into adulthood
Merriam-Webster defines addiction as a compulsive need for, and use of, a habit-forming substance characterized by tolerance and by well-defined physiological symptoms upon withdrawal. After reading that definition, could you...
Being GFCF & Other Healthy Ideas It’s warming up all across the nation. The feel of summer is in the air. Summer equates with warm weather, cool foods, and traveling....
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