Health

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Eat Your Medicine

Discover why processed foods last longer: a glance at their ingredient lists reveals chemical additives designed to preserve shelf life and maintain appearance. From nitrates in meats that can form dangerous compounds linked to cancer, to high fructose corn syrup damaging digestion and fueling obesity-linked diseases, these preservatives raise serious health concerns.

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Ask Special Parents: Brushing Teeth

He’s not alone—many teens find minty flavors overwhelming when brushing. Try alternatives like Tom’s strawberry-flavored toothpaste or Crest bubble gum options, which use gentler ingredients while still protecting against cavities. Pair it with a kids mouthwash that tastes soothing and has no burn.

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Sharing! Updates: Anti-Bullying Educational Initiative, Team Long Brothers, & Nationwide Healthy Kids Initiative

Office Depot Foundation Launches Anti-Bullying Educational Initiative Office Depot, Inc., announced the next phase of its multi-faceted anti-bullying partnership with music supergroup One Direction – a new Office Depot Foundation educational program intended to help stop bullying. The Office Depot Foundation has engaged nationally known speaker Brooks Gibbs to present its “Be The Difference.

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What to Pack for School Lunches

Easy Thermos Tips for Warm Lunches Your child’s lunch deserves to be warm and enticing at school time. A quality thermos keeps food hot until lunchtime, making the meal enjoyable again.

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Make & Go Trail Mix

Summer Adventures Await: Pack This Kid-Friendly Trail Mix for Endless Fun! As the school year ends, whip up this easy trail mix that’s perfect for parents and kids alike. Easy to pack in snack bags, it’s ready for grocery runs, errands, or amusement park trips. Discover how simple it is—just pour, mix, and go!

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Super Health Summertime Fun

Make Summer Fun Count: Get Moving Beyond Video Games Turn screen time into fun-time with these easy workouts: – Play hopscotch, frisbee, or tag on the lawn – Bike around your neighborhood for a refreshing adventure – Try a family dance-off to upbeat tunes – Swing by the pool for splashy laps and games

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Sharing! Real Finds: Help Plan Meals and Save Money

Discover Easy Meal Planning with Food on the Table Looking for family-friendly healthy recipes that save you time and money? Food on the Table is your go-to app. It creates tailored menu plans based on your preferred stores and dietary needs like gluten-free or vegetarian.

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Special Diets for a Variety of Disabilities & Disorders

Unlock Your Child’s Potential with Special Diets: Discover how dietary changes can transform your child’s health, behavior, and overall well-being. Explore gluten-free, casein-free, Feingold, and other supportive diets tailored to autism spectrum disorders, ADHD/ADD, allergies, intolerances, and more.

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Recipe Makeovers for Healthy Holidays

Transform Your Holiday Table With Healthier Spin on Classics Enjoy cherished holiday flavors while making smarter choices for your family’s wellbeing. Give grandma’s green bean casserole a makeover with beans from a can and half the cheese—an easy swap that trims calories without sacrificing taste.

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The Greatest Gift Of All Regaining Your Health & Your Groove

Why Parents’ Health Suffers (and How to Change It) When you’re busy juggling work, kids, and endless responsibilities, your own health often takes a back seat. Many parents worry about their child’s challenges first – but neglecting self-care can lead to serious consequences.

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