Waving Not Drowning: The Process of Making Fitness Fun
Making Fitness Fun When we embark upon a new activity or skill, we’re usually not too adept at it. From clarinet to skiing, I’ve experienced the enlightening glow of failure...
Making Fitness Fun When we embark upon a new activity or skill, we’re usually not too adept at it. From clarinet to skiing, I’ve experienced the enlightening glow of failure...
This month’s issue is about “getting moving”. When exercising with children who are deaf, or hard of hearing, some things should be taken into consideration. While it isn’t always the...
Food can make you feel bad. Each of us are a unique being, no one else is just like us. Some of us suffer from diseases that require certain foods...
The most common statement that I often hear from parents, who are told that they should change their child’s diet, is that they are afraid their child will starve, because...
Clean Lifestyle NUKE the Sponge or Dish Cloth Nuke the Sponge: We all know that sponges can be a breeding ground for bacteria. Disinfect yours every night by squeezing...
Special Diets Do Not Need to Break the Bank! One of the most frequent comments that I hear when I help people get started on a chemical free/GFCF (Gluten Free/Casein...
Today we see that technology has infiltrated the lives of children as young as infants. A recent survey on tablets and toddlers shows the number of kids using touchscreens has
All brown grain products are whole grain. False. Brown dyes and additives can give foods the deceiving appearance of whole grain. Read labels to be sure a food is whole...
Does the thought of how your children may behave this Halloween send a chill up your spine? If you answered yes, you are not alone. Millions of other parents share this concern, too.
Bringing Halloween to ALL kids regardless of any limitation.