Cooking with Kids: Gluten & Dairy Free Lasagna
Make Cooking Fun and Educational: Quick, Easy and Healthy Lasagna Italian food is considered by many to be “comfort food”. But, now we can have the “comfort” without the added...
Health
Maneuvering Your Meal Plan While In College
Maneuvering Your Meal Plan While In College Can you believe it, your child is ready for college! You are concerned about their food allergies, special diets or food preferences. What...
Dinner’s On: How to Cook Once and Feed All Eaters
Feed All Eaters One night, in the not so distant past, I found myself cooking three meals, three times a day. If you’re doing the math, that’s nine different meals...
How to Watch the Solar Eclipse Without Damaging Your Vision
Eye Safety Tips for Children and Adults If you plan to join the millions of people viewing the sight of the century, it is important to protect your eyes. Never...
Sunday Spotlight with Chantai: Author Douglas Haddad Ways to Help Unlock Your Child’s Potential
Author Douglas Haddad ways to help unlock your child’s potential Sunday Spotlight with Chantai: Episode 1 Author Douglas Haddad shares ways to help unlock your child’s full potential (Full Interview...
Cooking with Kids: Easy Waffles Using a Blender
Make Cooking Fun And Educational: Quick, Easy and Healthy Waffles Who doesn’t like waffles? Now, it’s even easier to make, AND, they are more healthy for us! These waffles are...
THE BIG 3 Summer Super Foods For Kids
Summer is the gateway to launching your child into the world of nutrient-dense, tasty, colorful, and super healthy foods. Recharge your child’s brain power and increase energy levels by providing...
Looking for a Fun Family Exercise? How About Parkour!
What is Parkour? To some, Parkour is the most empowering force in their life. To others, it’s a cross between gymnastics and martial arts. To Wikipedia, it is a training...
Family Adventures in the Summer: Special Diets Don’t Have to Stop the Fun
Special Diets Don’t Have to Stop the Fun Summer time! The kids are out of school, the snow has finally melted, the sun is shining brightly and you are ready...
If I Were a Parent Today… Vocal Toning for the Modern Parent
Vocal Toning If I were a parent of young children today, Toning would be one of my go-to techniques to help reduce my child ’s stress and anxiety. As they...
