Family Adventures in the Summer: Special Diets Don’t Have to Stop the Fun
Special Diets Don’t Have to Stop the Fun Summer time! The kids are out of school, the snow has finally melted, the sun is shining brightly and you are ready...
Health & Fitness
If I Were a Parent Today… Vocal Toning for the Modern Parent
Vocal Toning If I were a parent of young children today, Toning would be one of my go-to techniques to help reduce my child ’s stress and anxiety. As they...
How to Sneak in Physical Therapy on Vacation
How to Sneak in Physical Therapy on Vacation Spring break approaches. Summer approaches. Trips are planned. What you can’t always plan, however, is getting the physical activity your child might...
The Folly of Fitness Focus a User’s Guide
Fitness Focus Alright, so this being the health issue should make my contribution easy, right? Then there’s the specificity of why fitness is important for health, or what health actually...
Staying Healthy with a Proper Diet
Proper Diet What if the big pharmaceutical companies went out of business because their star drug was proven to cause serious and irreversible damage to the human body? What if...
Organize Your Food and Cookware to Keep Safe
Organize Your Food and Cookware to Keep Safe When someone in your house is on a special diet, it is imperative to separate their food from the rest of the...
Come Bearing Gifts and Wearing Them Too! Technology Ideas for Your Family and Friends
Technology Ideas for Your Family What do an Octopus, a smart thermometer and a QR code have in common? Holiday gift giving ideas for your family and friends! The world...
Gift Guide from the Fitness Guy
In spoiler alert fashion I will begin by stating that most of the stuff on this year’s fitness gift guide list appeared last year. Because it’s still just as great...
Importance of Eating Breakfast When You Are on a Special Diet
Importance of Eating Breakfast When You Are on a Special Diet Have you noticed that now, more than ever before, children and adults are developing food allergies and health problems...
Your Aura and Its Connection to Alternative Medicine
In 2006, I resigned my faculty position at the medical school where I had worked for twelve years. I felt strongly that there had to be a better way, a...
