THE BIG 3 Summer Super Foods For Kids
Summer is the gateway to launching your child into the world of nutrient-dense, tasty, colorful, and super healthy foods. Recharge your child’s brain power and increase energy levels by providing...
super health
Spilling the Beans About Your Child & Caffeine
Caffeine After consuming two 24-ounce Monster energy drinks, a 14-year-old Maryland girl went into cardiac arrest while at home. Six days later, the teenager died at the hospital and the...
The Middle School Monster
Throughout a child’s middle school years, which usually includes sixth, seventh and eighth grade, the experiences are like something out of a novel. There are protagonists and antagonists who they...
Eat Your Medicine
Have you ever wondered why a pre-packaged food has a longer expiration date than the same food made from scratch which spoils in a matter of days? Look at the...
Encouraging Your Child to Stay Active Year Round
With all kinds of temptations available for your child to stay inside and play video games, watch television or just hibernate during the cold months, you have to make that...
Strategies to Improve School Safety
Improve School Safety Over the past decade and a half, the United States has experienced an unprecedented level of violence within the school setting. The first, prominent display of a...
Alternative Sweets for Your Child During the Holidays
Alternative Sweets It seems that sweets and the holidays go hand-in-hand as an American tradition. Let’s face it, we are a society addicted to sugar in all of its forms....
Back to School Shopping Savers for New Clothes
Back to School Shopping Savers for New Clothes We know that as children get older, their tastes become much more than simple. Research has shown that older adolescents are less...
T.E.A.M. SMART: This Summer with Doug
Think Smart Thought is the original source of all success. It translates into a plentitude of actions all precipitated by impulses. Your thoughts give you direction on what to eat...
Doug’s out of the Classroom “Sweet Tooth” Rules to Follow This Summer
Vacation wouldn’t be complete without those summer treats for the kids. Research shows that restricting