Mommy’s Timeout: Atlanta Botanical Garden Beautiful Earth Goddess
Take a time out and use visualization meditation to relax. Imagine yourself here viewing this beautiful Earth Goddess, on display at the Atlanta Botanical Garden. Take a couple of...
Stress Relief
Mommy’s Timeout: Inspiring Giants Causeway
Take a time out and use visualization meditation to relax. Picture yourself here viewing the North Atlantic Ocean at the inspiring Giants Causeway of Northern Ireland. Take a couple...
Mommy’s Timeout: Buchart Gardens
Take a time out and use visualization meditation to relax. Picture yourself here amongst the beauty of spring at the Buchart Gardens. Experience nature. Take a couple of deep...
Mommy’s Timeout: Lake Tahoe
Take a time out and use visualization meditation to relax. Picture yourself here amongst the tranquility of Lake Tahoe. Experience the silence Take a couple of deep breaths and...
Mommy’s Timeout: Arctic Icebergs
Take a time out and use visualization meditation to relax. Picture yourself here amongst the Arctic Icebergs. Experience the silence Take a couple of deep breaths and begin to...
Mommy’s Timeout: Foster Falls
Take a time out and use visualization meditation to relax. Picture yourself here amongst the Fall Foliage. Hear the waterfall. Take a couple of deep breaths and begin to...
Mommy’s Timeout: Giant Sequoias Along the Crescent Meadow Trail
Take a time out and use visualization meditation to relax. Picture yourself here amongst the Giant Sequoias. Feel the majesty. Take a couple of deep breaths and begin to...
Mommy’s Timeout: Bora Bora
Take a time out and use visualization meditation to relax. Picture yourself here sailing in Bora Bora. Feel the tranquility. Take a couple of deep breaths and begin to...
Mommy’s Timeout: The Arctic at Sunrise
Take a time out and use visualization meditation to relax. Picture yourself here amongst the Pink Arctic at Sunrise. Feel the tranquility. Take a couple of deep breaths and...
Keeping the Peace During the Holidays Tips
Keeping the Peace during the holidays Tips Question: The holidays are always very stressful in my house. Do you have any advice on how to keep it calmer? Advice: Consistency...