Harmful Easter Candy A bunny with temper tantrums? An irritable, over-active rabbit who could not concentrate long enough to sort Easter baskets? “That’s what the Easter Bunny would be like...
Question: I am concerned and need help. My daughter has a constant problem with constipation. Any advice would be great. Answer: Constipation may have many causes. Constipation, or irregularity, occurs...
New Food Choices By now you have thought about your New Year’s Resolution and perhaps you tried it and failed. Maybe you are still thinking about it? Why not consider...
Home for the Holidays: Special Diet People find that visiting out of town families homes and vacationing, can be some of the most difficult aspects of being on a special...
School Lunch Ideas One of the most dreaded chores when school starts up again is thinking about packing lunches for school. Clearly giving your child his or her own lunch...
Healthy Eating Plan The new school year is here and this means your children will be on a new schedule. Getting into a new routine of things can sometimes help...
Handling a Special Diet at School One of the most commonly asked questions that I get is, “How can I control what my child eats at school”? It might take...
You have heard this saying a million times, but what exactly does it mean to you, your family and your bodies? Americans consume huge amounts of processed foods, including: fast...
Being Happy and Healthy for the Holidays The popular belief that most people gain 5-10 pounds between Thanksgiving Day and New Year’s Day has been debunked. A new study suggests...
GFCF Holiday Recipes The holiday season is upon us. Most of us enjoy this season, a time to be with friends and family, giving and receiving gifts and cards and...
