How Will We Eat? Summer Traveling Tips
Vacations are a wonderful time for families to bond, relax and enjoy! You will find many tips here to assist you if you (or your child) are on a special...
Special Diet
Special Diets at School
While some pre-school through 12th grade schools might be accommodating to students with special diets, others might not be. Do not count on them to be accommodating. It could be...
10 Quick & Easy After School Snacks
My daughter eats lunch at school at 10:30 in the morning. Afternoon snacks are not given. She’s starving by the time she gets home from school
Smart Food Shopping
Smart Food Shopping Going grocery shopping can be a stressful event, especially if you don’t go with a game plan. There are so many choices and it seems like you...
Can Food Make Us Sick?
Food can make you feel bad. Each of us are a unique being, no one else is just like us. Some of us suffer from diseases that require certain foods...
Recipes for the Holidays While on a Special Diet
Recipes for the Holidays While on a Special Diet November and December conjure up so many fond thoughts and memories; wonderful smells are in the air, the stores and homes...
Alternative Sweets for Your Child During the Holidays
Alternative Sweets It seems that sweets and the holidays go hand-in-hand as an American tradition. Let’s face it, we are a society addicted to sugar in all of its forms....
A Natural Education: What You Need to Know Before Using Natural Remedies
A Natural Education: What You Need to Know Before Using Natural Remedies “It’s all natural, so it’s safe.” Never say always! Natural treatments such as homeopathy, Traditional Chinese Medicine, Ayurvedic...
Getting Ready for Summer Fun: Being GFCF & Other Healthy Ideas
Being GFCF & Other Healthy Ideas It’s warming up all across the nation. The feel of summer is in the air. Summer equates with warm weather, cool foods, and traveling....