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Nash Bar

A healthy mind and body!  Nash Bars are all natural protein bars, made fresh to order with nourishing and wholesome ingredients.  Each bar has 20 grams of plant-based protein, sweetened with honey and dates and free from gluten, soy, and dairy.  Nash Bars are made with dry roasted peanuts, almonds and pecans – three brain boosting foods high in protein and omega fatty acids

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Breathing Yoga: Visual Meditation Breathing Light

Our goal is to empower parents in teaching their kids social and emotional skills through play!  “Mixed E-motions” was added to allow even non-verbal kids, to express themselves using visual aids. After choosing the cards that express their feelings, they can choose the things that help them feel better.

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Shower Steamer Aromatherapy

Shower steamers captivate the essence of relaxation.  Easy to use and perfect for those busy but wanting a moment to relax.  Place one in your shower and let the scent do its job.  It can last several showers. It is so important to remember to take these opportunities to relax.  Our brains need these “down” moments to relax and sleep easier.

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This post originally appeared on our March/April 2024 Magazine