Respite Strategies 1. Be Kind to Yourself. Talk to yourself the way you would a friend. Engage in compassionate self-talk, building yourself up instead of tearing yourself down. Do...
After two hours of waiting in an Emergency Room and watching others getting help before him, Johnny began to get frustrated. “How come they are getting to cut in line?”...
Picky Eater “You’re going to get back what you’re dishing out!” said my mother as I sat stubbornly at the dinner table refusing to eat what was on my plate....
Take a Time Out Use visualization meditation to relax. Take a temporary timeout and view the Lapland, Finland. Take a couple of deep breaths and begin to let go...
Fragile X syndrome is a genetic condition and the prevalence of FXS in males is estimated to be between 1 in 4000 and 1 in 7000, and in females between...
Support Different-Ability Awareness this October. Share these books with your community. : ) Ben’s Adventures: A Day at the Beach by Elizabeth Gerlach A heartwarming children’s book series about...
We’re Cooking “Fried” Pickles this recipe was sent to us from Matthew White Easy + Fun Ways to Cook with Kids The recipe can be found here: https://realhousemoms.com/low-carb-fried-pickles/ Watch...
Usually, when we hear the word “relationship,” we automatically think of a romantic partner. But, actually, we have relationships with everyone we know. Most of us were never taught about...
Grief and Darkness Each day we live can bring us joy, laughter, relief, and love. It can also bring us sadness, pain, and loss. Although the good events in our...
After High School Apps As parents, we spend more than a little time worrying about our children’s futures, and if your child is anywhere between the ages of 10 and...
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