Dentist Shares Tips to Help Kids Care for Teeth
Something we all know is that good oral hygiene is important. Regular flossing and brushing at least 2 times a day can make all the difference for you and your...
Health & Wellness
Dealing with Emergencies
Imagine this… It is a beautiful and sunny fall afternoon at a family gathering. The children are all playing happily in the pool while parents attentively watch for everyone’s safety....
Mommy’s Timeout: Treinen Farm Maze
Take a Time Out Use visualization meditation to relax. Imagine yourself exploring inside of the Treinen Farm Maze. Take a couple of deep breaths and begin to let go...
Mommy’s Timeout: Golden Sunflower Field
Take a Time Out Use visualization meditation to relax. Imagine yourself enjoying the view of all the sunflowers. Take a couple of deep breaths and begin to let go...
Sensory Spaces for You, Me, and SPD
Sensory Spaces Life gets busy and crazy for us all. So, we all know that we need to make time to take care of ourselves and create that “me” time....
Mom Makeover from the Inside Out (Part 2)
In case you missed part 1 of Mom Makeover from the Inside Out, start reading here. The gift of “me time ” for Mom When you hear the word makeover,...
Tech Tools for a Healthy Summer Reset
Healthy Reset Summertime is almost here! As parents and caregivers, we know that summer means less structured time for our children due to school breaks. This inevitably leads to more...
Mommy’s Timeout: Stunning Shoreline View
Take a Time Out Take a time out and use visualization meditation to Relax. Picture yourself on the shoreline, feel the sun, sand, and breeze on your skin. Take...
Tech Tools to Encourage Healthy Habits for Kids
Healthy Habits for Kids The topic of health and wellness has been a big one for the last two years. We have discussed health apps for medication management and telehealth...
How Does a Patient Portal Benefit My Child?
Electronic Medical Records or Patient Portals, as they are often called, provide us with many benefits for accessing our medical files. Of course, as with anything, there will be pros...