Mommy’s Timeout: South Shore Bermuda
Take a time out and use Visualization Meditation to relax. Imagine yourself here soaking up the sun rays while enjoying the beautiful turquoise colored water. Feel the warm sand...
Health & Wellness
Mommy’s Timeout: Jenison Majestic Drive
Take a time out and use visualization meditation to relax. Imagine yourself here along this majestic drive with the beautiful blue sky and snow covered trees. Feel the cool...
Mommy’s Timeout: Cascading Waterfalls
Take a time out and use visualization meditation to relax. Imagine yourself here with the beauty of fall and the sound of the cascading waterfalls. Take a couple of...
Mommy’s Timeout: Atlanta Botanical Garden Beautiful Earth Goddess
Take a time out and use visualization meditation to relax. Imagine yourself here viewing this beautiful Earth Goddess, on display at the Atlanta Botanical Garden. Take a couple of...
Mommy’s Timeout: Inspiring Giants Causeway
Take a time out and use visualization meditation to relax. Picture yourself here viewing the North Atlantic Ocean at the inspiring Giants Causeway of Northern Ireland. Take a couple...
Mommy’s Timeout: Buchart Gardens
Take a time out and use visualization meditation to relax. Picture yourself here amongst the beauty of spring at the Buchart Gardens. Experience nature. Take a couple of deep...
Sharing! Real Finds: Clean Lifestyle
Clean Lifestyle NUKE the Sponge or Dish Cloth Nuke the Sponge: We all know that sponges can be a breeding ground for bacteria. Disinfect yours every night by squeezing...
Mommy’s Timeout: Lake Tahoe
Take a time out and use visualization meditation to relax. Picture yourself here amongst the tranquility of Lake Tahoe. Experience the silence Take a couple of deep breaths and...
Gluten-free for Weight Loss … ?
First off, what is gluten? Gluten is a protein found in grains such as wheat (all types, including einkorn, emmer, spelt and kamut), barley, rye, triticale and some oats. Agluten-free...
Mommy’s Timeout: Arctic Icebergs
Take a time out and use visualization meditation to relax. Picture yourself here amongst the Arctic Icebergs. Experience the silence Take a couple of deep breaths and begin to...
