Lifting Others: Kate Swenson
Meet Kate Swenson who started the blog, Finding Cooper’s Voice, after her son, Cooper, was diagnosed with non-verbal autism. As she began to share her life, she discovered that she...
Health & Wellness
Mommy’s Timeout: Flowing Brook in Colorado
Use visualization meditation to relax. Take a temporary timeout and listen to the sound of a flowing brook in Colorado. Take a couple of deep breaths and begin to...
Lifting Others: Taking Care of Ourselves
Three Moms, taking care of themselves, in different ways, join together to take care of YOU! We would like to introduce you to three very special moms in the next...
Lifting Others: Lisa Peña
Meet Dr. Lisa Peña the creator of The MOCHA Tribe Diaries, author of Waiting for the Lightbulb, wife, creator of the Ultimate MOCHA Session Retreat, and the mother of three...
I Am The Ghost of Your Future
A Letter to Special Needs parents from the neurotypical sibling. No one likes to talk about what is going to happen when I am no longer here. Who is going...
Create, Cook, and Talk Curly Zucchini Fries
Curly Fries YUM! A new way to eat your veggies. This recipe was sent to us by Jamie E. Thomas P.S. Make sure to catch the tail end of the...
How to Protect Your Mental Health During Coronavirus
Mental Health Strategies for Coping with Stress, Boredom, and Anxiety We are living in a unique and challenging time – navigating uncharted waters, the likes of which we have never...
Mommy’s Timeout: Cherry Blossoms
Use visualization meditation to relax. Imagine yourself enjoying the view and smell of all the cherry blossoms in Washington D.C. Take a couple of deep breaths and begin to...
Medical Tech Support: Managing Your Family’s Health Care
Medical Tech Support Taking care of the health of a family includes taking care of not only their physical health, but also emotional and mental health needs, and can be...
Benefits of Special Diets for Special Needs Children
Benefits of Special Diets for Special Needs Children What we consume can influence how our brains and bodies function. It should come as no surprise that many parents look to...
