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Health & Fitness

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Dealing with Emergencies

Imagine this… It is a beautiful and sunny fall afternoon at a family gathering. The children are all playing happily in the pool while parents attentively watch for everyone’s safety....

Halloween Fun Obstacle Course 0

Halloween Fun Obstacle Course

Halloween Fun Halloween is slowly approaching, and the children are getting excited to engage in fun seasonal activities. As a physical educator, I’ve seen the aftermath of kids experiencing hyperactive...

Lets Talk Inclusive Playgrounds 0

Let’s Talk: Inclusive Playgrounds

Inclusion Looks like a fun play date at the Park. (See what our models are wearing) Click on the model’s name to find out what they’re wearing. A BIG thank...

Be Gym Ready at School 0

Be Gym Ready at School

IS YOUR CHILD KINDERGARTEN GYM READY? Transitioning from preschool to elementary school can be overwhelming for both the child and the parents. Children who begin kindergarten with a solid foundation...

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Tech Tools for a Healthy Summer Reset

Healthy Reset Summertime is almost here! As parents and caregivers, we know that summer means less structured time for our children due to school breaks. This inevitably leads to more...

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Life Coaches Spotlight: Emily Berman

Emily Berman is a Personal Empowerment Life Coach who guides others on their journeys of self-discovery and desires to live fulfilled lives. She is the mother of three, including one...