Maneuvering Your Meal Plan While In College
Maneuvering Your Meal Plan While In College Can you believe it, your child is ready for college! You are concerned about their food allergies, special diets or food preferences. What...
Category: Health & Fitness
Dinner’s On: How to Cook Once and Feed All Eaters
Feed All Eaters One night, in the not so distant past, I found myself cooking three meals, three times a day. If you’re doing the math, that’s nine different meals...
Best Gluten Free/Casein Free Products and Where to Find Them
One question that I have been asked repeatedly over the past thirteen years is, “What are the best GFCF foods”? My son has been Gluten Free/Casein (dairy) Free GFCF/dye free/chemical...
Adapted PE for Reality
Adapted PE So each year around late August I’m reminded of my school observation gigs in which I was hired to assess and critique adapted PE programs around the Northeast....
Family Adventures in the Summer: Special Diets Don’t Have to Stop the Fun
Special Diets Don’t Have to Stop the Fun Summer time! The kids are out of school, the snow has finally melted, the sun is shining brightly and you are ready...
If I Were a Parent Today… Vocal Toning for the Modern Parent
Vocal Toning If I were a parent of young children today, Toning would be one of my go-to techniques to help reduce my child ’s stress and anxiety. As they...
Looking for a Fun Family Exercise? How About Parkour!
What is Parkour? To some, Parkour is the most empowering force in their life. To others, it’s a cross between gymnastics and martial arts. To Wikipedia, it is a training...
Picnic in the Garden: Sensory Play and Sensory Foods for the Outdoors
Sensory Play and Sensory Foods for the Outdoors Summer is quickly upon us which means the kids that have been clawing at the windows can now be set free to...
Ask the Clinician? How Can I Get My Child with Special Needs Comfortable with the Pool in My Backyard?
Pool Tips 1. Start with Swim Lessons Knowing your child can be comfortable navigating through water on their own results in peace of mind for everyone. Before their first day,...
How to Sneak in Physical Therapy on Vacation
How to Sneak in Physical Therapy on Vacation Spring break approaches. Summer approaches. Trips are planned. What you can’t always plan, however, is getting the physical activity your child might...
