Health & Fitness

Sunday Strong Making a Difference 0

Sunday Strong Making a Difference

Sunday Strong Did you know that the National Institute of Health (NIH) states people need 150 minutes of exercise a week? In a study by the NIH, they reported that...

Eating out While on a Special Diet 0

Eating out While on a Special Diet

Eating Out While On A Special Diet Some families prefer to go out to a restaurant to celebrate their holiday get-together. No mess, no cleaning. There is always the chance...

Self-Advocating While on a Special Diet 0

Self-Advocating While on a Special Diet

Self-Advocating While on a Special Diet More and more restaurants are offering special diet foods on their menu. All you have to do is ask your buddies: Google, Alexa, Suri,...