Health & Fitness

Oddles Of Noodles Hooray! Summer is Still Here! 0

Oddles Of Noodles

Hooray! Summer is Still Here! Barbeques, sunshine, blue skies, and plenty of vibrant colors surrounding us. It’s time to head outside and enjoy the weather. If you’re fortunate to own...

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Tech Tips for Summer Fun

Tech Tips for summer fun Summer is almost here again! No school, no homework, fewer extracurricular activities. Perhaps where you live is getting back to “normal” or at least adjusting...

Sunday Strong Making a Difference 0

Sunday Strong Making a Difference

Sunday Strong Did you know that the National Institute of Health (NIH) states people need 150 minutes of exercise a week? In a study by the NIH, they reported that...