Health & Fitness

Clocks with text that says "It's 'time' to get fit!!! 0

It’s “Time” to get Fit!

Learning to tell time can feel like a big hurdle for little ones. Try simple telling time activities for kids learning clocks, like learning to tell time exercises with fitness games. Enjoy movement!

Dr. Christopher Najarian smiling in an orange helmet and sunglasses. 0

Meet: Dr. Christopher Najarian

Finding ways for your child to move can feel daunting, but sports open new doors. Dr. Christopher Najarian, a pediatric doctor at Akron Children’s Hospital, knows that adaptive sports programs foster true independence.

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Sports Adapted to Your Child’s Abilities

Finding the right activity can feel daunting, but sports adapted to child’s abilities offer wonderful physical, developmental, and social benefits. Helping children learn to control emotions and channel negative feelings positively builds lasting confidence.

Children play soccer on a sandy field. 0

Hacky Sack Stick KickBall

When sports feel discouraging, movement should still be fun. Try a hacky sack stick kickball activity to build coordination. This stick kickball challenge offers a gentle, supported way to play and grow.

The Polar Express train arriving in a snowy village. 0

The Polar Express

Holiday schedules can feel chaotic, but a magical train ride experience at home brings everyone together. Try setting up chairs with pool noodles for a cozy Polar Express journey. You are doing great.

Hand holding a phone with "HELP" displayed, next to a medical cross and fire extinguisher icons. 0

Dealing with Emergencies

A quiet afternoon can shift in seconds, leaving parents feeling shaken. Prioritize emergency preparedness for disabled children by practicing family guidance plans. Stay ready with disability crisis planning and clear medical response readiness.

Halloween Fun Obstacle Course with children on a broom and a jack-o'-lantern 0

Halloween Fun Obstacle Course

Halloween excitement often brings a burst of restless energy. Try simple halloween obstacle course ideas to help kids move their bodies. Use spatial awareness games for halloween to build confidence and joy.

Child in white shirt and khaki pants hangs from playground equipment. 0

Let’s Talk: Inclusive Playgrounds

Finding the right park can feel daunting when you need specific accessibility features. Prioritizing inclusive play and simple playspace safety helps every child thrive. Exploring local parks together creates beautiful, shared memories.

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