Cashew Cream Sauce (Vegan)
Cashew Cream Sauce This recipe was adapted from Alina Z. This cashew cream sauce is a delicious, healthy and vegan-friendly option that can replace cheese in most dishes. Most cream...
Fun Activities
Cooking with Kids: Gluten & Dairy Free Lasagna
Make Cooking Fun and Educational: Quick, Easy and Healthy Lasagna Italian food is considered by many to be “comfort food”. But, now we can have the “comfort” without the added...
2 Minute Power Poses Can Increase Your Performance
Power Poses Two minutes of Power Posing before stressful events increases our performance!! We all benefit from showing up as our best self. When we feel anxious and stressed that...
Apps for Supporting Independence: The Transition to Adulthood
Transition to Adulthood Apps and mobile devices like iPads, tablets and smartphones can make a tremendous difference in the lives of people with disabilities like ADHD and other difficulties with...
5 Tips to Help Your Child with Special Needs Make Friends
Help Your Child with Special Needs Make Friends Friendship is a beautiful gift that makes life feel richer, sweeter, and celebratory. People of all ages benefit from having amicable relationships...
How to Watch the Solar Eclipse Without Damaging Your Vision
Eye Safety Tips for Children and Adults If you plan to join the millions of people viewing the sight of the century, it is important to protect your eyes. Never...
Play the Building Blocks to Success
Play According to Forbes, (Oct, 2013), there are 10 skills that businesses look for in their employees: Ability to work in a team Ability to make decisions and solve problems...
Back Talk: 5 Ways to Help Your Child Practice Communication Skills at Home
I can no longer go into the therapy room with my kid. If I’m there, he’s done. Forget walking. Forget tasting new foods. And you can definitely forget using his...
Cooking with Kids: Easy Waffles Using a Blender
Make Cooking Fun And Educational: Quick, Easy and Healthy Waffles Who doesn’t like waffles? Now, it’s even easier to make, AND, they are more healthy for us! These waffles are...
Adapted PE for Reality
Adapted PE So each year around late August I’m reminded of my school observation gigs in which I was hired to assess and critique adapted PE programs around the Northeast....
