Fitness/Sports/Recreation

Summertime Family Fun 0

Summertime Family Fun

Summertime Family Fun We have all heard the saying, “a family that plays together, stays together” and there is no better time than now to promote family “togetherness”. There is...

How to Sneak in Physical Therapy on Vacation 0

How to Sneak in Physical Therapy on Vacation

How to Sneak in Physical Therapy on Vacation Spring break approaches. Summer approaches. Trips are planned. What you can’t always plan, however, is getting the physical activity your child might...

Spring into Good Health 0

Spring into Good Health

Spring into Good Health Now that we are almost out of winter and headed for spring, we can concentrate on how we can get our bodies into shape. It may...

Encourage Your Children to Move with Joy 0

Encourage Your Children to Move with Joy

Move with Joy When I see children giggling with joy in our Lekotek playrooms, they are almost always moving – chasing a bubble, swinging from a swing, jumping on a...

The Folly of Fitness Focus a User’s Guide 0

The Folly of Fitness Focus a User’s Guide

Fitness Focus Alright, so this being the health issue should make my contribution easy, right? Then there’s the specificity of why fitness is important for health, or what health actually...