Travel with Ease: A Stress-Free Guide to Managing Special Dietary Needs
When you have special dietary requirements, travel is not as easy as for people who do not, but it can be done! It takes more planning than for families who...
Special Diet
Benefits of Special Diets for Special Needs Children
Benefits of Special Diets for Special Needs Children What we consume can influence how our brains and bodies function. It should come as no surprise that many parents look to...
Easy School Lunch Ideas for Busy Parents
School Lunch Ideas Without a doubt, packing school lunches daily is something most of us parents dread during the school year. Mornings are hectic enough with getting the kids out...
Eating out While on a Special Diet
Eating Out While On A Special Diet Some families prefer to go out to a restaurant to celebrate their holiday get-together. No mess, no cleaning. There is always the chance...
Self-Advocating While on a Special Diet
Self-Advocating While on a Special Diet More and more restaurants are offering special diet foods on their menu. All you have to do is ask your buddies: Google, Alexa, Suri,...
Healthy Ideas for Better School Lunches
Better School Lunches For children who attend public or private schools it is imperative that school staff, teachers, administrators and other school personnel are aware of your children’s special dietary...
Healthy Eating Options for Fueling Your Child
Healthy Eating Options You’ve heard the old adage before: “You are what you eat!” Well, when I’ve asked my students what they had for breakfast, I often hear a short...
Staying Healthy Where And What Should We Eat?
Everyone loves food; we need food to survive. Our world is full of so many different places to buy foods: Farmer’s Markets, healthy grocery stores, health food stores, fast food,...
Dinner’s On: How to Cook Once and Feed All Eaters
Feed All Eaters One night, in the not so distant past, I found myself cooking three meals, three times a day. If you’re doing the math, that’s nine different meals...
Maneuvering Your Meal Plan While In College
Maneuvering Your Meal Plan While In College Can you believe it, your child is ready for college! You are concerned about their food allergies, special diets or food preferences. What...