Mommy’s Timeout: Ireland’s Cliffs of Moher
Take a Time Out Take a time out and use visualization meditation to relax. Imagine yourself admiring Ireland’s Cliffs of Moher. Take a couple of deep breaths and begin...
PSN Team
The Nicholas Center Enriching and Elevating the Special Needs Community
WATCH NOW Introducing the Nicholas Center, a program designed to help individuals develop their life and work skills. The program offers opportunities to explore different occupations and experiences in the...
Preventative Measures That Can Help Promote Better Brain Health
Making healthy choices and managing health issues are among the most critical steps in promoting brain health. The more preventative actions you take, the more significant the impact on the...
How to Improve Brain Health Through Stress Reduction
Chronic stress keeps cortisol levels higher than normal, interfering with the production of other crucial hormones that regulate health and brain functions. People who have higher stress levels are more...
Hop into Spring: Join the Fun with this Exciting Egg-Cercise Scavenger Hunt!
Easter is nearing us, letting us know that Spring is just around the corner. Many children look forward to finding Easter eggs either around the house, in their backyard or...
Why Diet and Nutrition Are Crucial for Mental Health
The saying “You are what you eat” has never rang more true than when it comes to brain health. We know that eating a lot of junk food is not...
5 Apps to Help You Manage Your Family’s Mental Health and Well-being
Welcome to Springtime Wellness It’s almost springtime and by now you have likely settled into the new year. Perhaps you are crushing your new year’s goals or maybe you...
Family Chat: Is That Clear? Effective Communication in a Neurodiverse World
IS THAT CLEAR? Effective Communication in a Neurodiverse World Unclear communication can cause frustration for all, so join us to learn how to communicate better with autistic and allistic...
ABLE Accounts: What They Are and Why They Might Be Needed
Beth C. Manes, Esq., Explains Able Accounts to Empower Special Needs Families Parents often ask for advice on what to do with the assets owned by their adult children with...
Planning for the Future: Embracing the Dignity of Risk (Informed Decision-Making)
Can any emotion compare to the surge of helplessness a parent feels when they witness their child being excluded, being treated unfairly, or experiencing failure? The Urge to Protect: A...
