Social Media: Why It’s Really Not All Bad
WATCH NOW Discover the positive side of social media for children with special needs in this insightful talk by Jody Glass from M-C-C-T-C Adult Career Center. Learn strategies to cultivate...
PSN Team
Mental Health and Special Needs can Overlap: Expert Insights to Help
WATCH NOW Vital insights every parent raising a child with special needs should know about mental health. In this enlightening talk by Dr. Eric Levine, President, and CEO of CooperRiis,...
Thing 1 and Thing 2 Pencil Toppers
Do you love Dr. Seuss’s “The Cat in the Hat”? If so, prepare for silly fun with Thing 1 and Thing 2! These pencil toppers are easy to make and...
Hop into Spring: Join the Fun with this Exciting Egg-Cercise Scavenger Hunt!
Easter is nearing us, letting us know that Spring is just around the corner. Many children look forward to finding Easter eggs either around the house, in their backyard or...
5 Apps to Help You Manage Your Family’s Mental Health and Well-being
Welcome to Springtime Wellness It’s almost springtime and by now you have likely settled into the new year. Perhaps you are crushing your new year’s goals or maybe you...
Unlocking Vitality: Why Relationships are Critical for Well-being
As families who want our kids to grow up healthy and strong, most families are aware of the everyday habits that we do to keep ourselves and our kids healthy....
How to Improve Brain Health Through Stress Reduction
Chronic stress keeps cortisol levels higher than normal, interfering with the production of other crucial hormones that regulate health and brain functions. People who have higher stress levels are more...
The Benefits of Sleep Enhancement for Cognitive Functions
Maintaining a natural sleep cycle is crucial, as the body has a regular circadian rhythm that regulates daily functions. While we sleep, our endocrine system releases critical hormones that support...
Why Diet and Nutrition Are Crucial for Mental Health
The saying “You are what you eat” has never rang more true than when it comes to brain health. We know that eating a lot of junk food is not...
Mommy’s Timeout: Ireland’s Cliffs of Moher
Take a Time Out Take a time out and use visualization meditation to relax. Imagine yourself admiring Ireland’s Cliffs of Moher. Take a couple of deep breaths and begin...