Get Your Heart Pumping with These Free and Easy Tips
Get Your Heart Pumping Adding exercise to your day doesn’t have to include a costly gym membership. In honor of American Heart Month, the health experts at Envolve, an integrated...
Health
Ways to Clean Your House Naturally
Toxins are all around us – in the air we breathe, the water we drink, the food we eat, and the chemicals we use. Even some “natural” products can be...
Surgery Survival
“The Walker Family has endured 50+ surgeries as they have coped with a multi-congenital defect syndrome. Surgery is a part of their lives and as such, they have learned ways...
Self-Advocating While on a Special Diet
Self-Advocating While on a Special Diet More and more restaurants are offering special diet foods on their menu. All you have to do is ask your buddies: Google, Alexa, Suri,...
Important Life Skills to Teach Your Child with Special Needs
Life Skills A parent is the first teacher a child will have. We may start out by trying to teach them how to say “mama” or “dada”, or to identify...
Healthy Ideas for Better School Lunches
Better School Lunches For children who attend public or private schools it is imperative that school staff, teachers, administrators and other school personnel are aware of your children’s special dietary...
Screen Addiction! Can You Reset Your Child’s Brain?
Screen Addiction Are your kids obsessed with screens? Are they constantly on Facebook or playing video and mobile games? Makes you wonder how much this digital era is affecting these...
Finding GFCF Baked Goods While You are Traveling
You are on a family vacation, you want to eat some fresh delicious gluten free/casein free, allergy free baked goods, but where do you go? More and more people are...
Spring Break Fun 7 Recipes to Make Together
Encouraging Speech & Creating Yum! 7 Recipes to Make Together Spring Break is right around the corner and you want to have some fun activities planned. Cooking is a great...
Staying Healthy Where And What Should We Eat?
Everyone loves food; we need food to survive. Our world is full of so many different places to buy foods: Farmer’s Markets, healthy grocery stores, health food stores, fast food,...