Teaching children about personal boundaries is essential for building respectful, healthy relationships. This article offers practical tips for helping kids understand and establish appropriate boundaries for touch in everyday situations....
Use visualization meditation to relax. Take a temporary timeout and view the Na’Pali Coast, Kauai. Take a couple of deep breaths and begin to let go of any stress....
Over the course of the last year, the words “health” & “safety” have taken on a new meaning for most of us. Not only are we caring for the day-to-day...
Parents of special needs children today have many options available for help. One such option is the Medicaid Waiver Program. While not for everyone, and while it may differ from...
Use visualization meditation to relax. Take a temporary timeout and view the Beech Mountain, NC. Take a couple of deep breaths and begin to let go of any stress....
We take for granted some things in life that just happen, such as chewing your food, going to sleep, and even swallowing pills. However, did you know that there are...
Use visualization meditation to relax. Take a temporary timeout and view the Yellowstone National Park. Take a couple of deep breaths and begin to let go of any stress....
Refresh & Refocus Most of us have likely learned a lot more about ourselves, as well as our family members, over the course of the year. How much self-care we...
Caring for others starts with caring for yourself. Discover wellness tips and support for full-time caregivers navigating the chaos with compassion. Finding Focus in Caring: A Wellness Strategy for Busy...
Happy Labor Day! Thinking of celebrating the end of summer with a picnic or BBQ? How about making or creating this Seven Layer Salad? This recipe can get the whole...
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